Sports Knee Rehabilitation | Dr Will Cundy Post-Op Care

Rehabilitation protocols for sports knee surgery including ACL reconstruction, meniscal repair, and return-to-sport programs with Dr Will Cundy.

ACL reconstruction rehabilitation follows a staged protocol over 9–12 months, with return-to-sport criteria including strength symmetry, neuromuscular control, and psychological readiness. Meniscal repair requires 6 weeks of protected weight-bearing.

Rehabilitation Protocols

• ACL Reconstruction Rehab Protocol — comprehensive 9–12 month program with staged return-to-sport criteria
• Meniscal Repair Rehab Protocol — protected rehabilitation with restricted range of motion and progressive loading
• Meniscectomy Rehab Protocol — accelerated rehabilitation after partial meniscectomy with early return to activity
• Patellofemoral Stabilisation Rehab — VMO strengthening and tracking exercises after patellar stabilisation surgery
• MCL Injury — bracing, progressive loading, and return-to-sport guidelines for medial collateral ligament injuries
• Paediatric ACL Reconstruction — age-appropriate rehabilitation with growth plate considerations
• Knee Osteotomy Post Op Rehab — protected weight-bearing progression and alignment-specific exercises after knee osteotomy